Longevity Myths and Facts edition by Kaup Shetty Professional Technical eBooks
Download As PDF : Longevity Myths and Facts edition by Kaup Shetty Professional Technical eBooks 
The article is based on forty years of experience as a Geriatrician, Internist and Endocrinologist, in addition to teaching and research as faculty at a Medical College. Weight control with a balanced diet, regular exercise, and social interaction in old age extends life span. No medication is shown to extend longevity. Statins in cardiovascular disease (CVD) and metformin in metabolic syndrome may prolong life. Vitamins with supplements, and antioxidants routinely taken in pill form, seem to increase the incidence of CVD and cancer because excess dosage may stimulate cells. Our diet has adequate vitamin D and calcium. Experts advocate against the routine measurement of vitamin D in the general population because this may lead to over treatment. Aspirin is not indicated in healthy persons unless there is a high CVD risk. Fish oil does not seem to prevent heart attacks and strokes. Indiscriminate cancer screening is harmful since it leads to over diagnosis and over treatment. Indications for cardiac bypass surgery and stent insertion is less nowadays and emphasis is on conservative medical management. Immunotherapy against cancer is a major advancement. Growth hormone, testosterone, and estrogen replacement in the elderly shows minimal benefit, but has the potential for significant side effects including CVD and cancers. What is a good diet? Controversy of eggs and fats.
All of the proceeds from this article will be sent from directly to the American Red Cross, Tax I.D. 53-0196605.
Longevity Myths and Facts edition by Kaup Shetty Professional Technical eBooks
Great article by Dr. Shetty. Presented a very complex issue in a simple to understand manner. I will recommend it for all- young and old.Thanks Dr.Shetty and Kindle for selfless effort public good.
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Longevity Myths and Facts edition by Kaup Shetty Professional Technical eBooks Reviews
This is well researched information most useful to each & every person as well as medical professionals..
Dr.Kaup Shetty has demystified many blind views held without adequate scientific support.
His scientific knowledge, direct aging research expertise as an endocrinologist and geriatrician provides a great lot of support to these findings.
Thanks for enlightening one & all.
Nanjappa Muni Reddy MD .
Excellent book with great up to date information on diet, vitamins, minerals, hormones, exercise etc. related to longevity. It reflects critical thinking on successful aging. It is enjoyable reading; highly recommended. Dr. Shetty has donated all income from the book to Red Cross!
Mahendr S. Kochar MD, MACP
Excellent fact-based critical review of what is good for aging well!
Dr Shetty has performed a great service in presenting in simple terms information that is likely to be useful to all who read this review
Great article by Dr. Shetty. Presented a very complex issue in a simple to understand manner. I will recommend it for all- young and old.
Thanks Dr.Shetty and for selfless effort public good.
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